It is my lifetime discovery, after going 3 angioplastic procedure in ten years time period and one open heart surgery in St. Michael hospital, Toronto, Canada .... I claim it as a discovery on myself because it made my heart work like a baby. I know it sounds like a joke..... but by saying baby heart I mean something real positive change happening in your heart health.
My heart condition never improved until I made an intensive experiment on myself for last 10 years . Even after heart surgery I was continually suffering on a daily basis in heart complains like high blood pressure angina attack, chest pain heavy feeling after every meal, difficulty walking on stairs etc. if you are a heart patient you are quite familiar about these but at least I found something like a miracle. I claim it as a miracle because it worked for to feel my heart working like a baby..It is only a simple breakfast with egg white (2-4) ...only white part of eggs and a capsule of Resveratrol in the middle of eating your breakfast (in french paradox Resveratrol is the red color of red wine) ...and a glass of orange juice mixing in 500 mg of Larginine and 500 mg of niacin,,,,,,, at the end a medium dark cup of green tea with honey not table sugar .... that's it nothing more or nothing less in 10 days your heart will start working like baby....protein in your egg white will reduce all extra fat , egg white is a pure source of protein without cholesterol protein works as a rival against carbohydrate and turns your fat into body mass that's why in most effective natural weight loss program egg white comes first.
Resveratrol will melt cholesterol .. you will never feel you ate a heavy meal even it loaded with meats google it. you will find Reveratrol is the anti aging molecule of all times. It's also known as french paradox..... because in french they eat heavy fat meals but comparatively suffer very low rates of heart diseases like Americans. Resveratrol is the ultimate reason.... the miracle molecule. So what is the secret key to make your heart work like a baby...... its only a breakfast included the following items.....
1, egg white (2-4) egg white protein will naturally work against fat as rival to carbohydrates.... it is a war game......... like if you intake extra magnesium, calcium deposit in the artery will start to diminish same if your body gets proteins it changes fat into body mass that's why bodybuilders are so sensitive about pure and natural protein source.
2. Resveratrol is the red color of red grapes. which french people ingest from red wine in daily basis...it is the anti aging molecule boost energy and reduce cholesterol, after eating a heavy meal you will feel as if you have eaten nothing.
3. Niacin..... VITAMIN B3 it can open all your clogged capillary in 15 minutes...... but it gives an itchy feeling which is good..... but you should start from 100 mg to reach 500 mg...... many doctors prescribe niacin instead of STATIN Because it melts your triglycerides and open all your artery in 15 minutes like magic.
4. l arginine is also included as an anti aging supplement it promotes nitric acid in your body which is the ultimate cause all body functions including sex organs of both male and female.
L arginine is the only molecule which can lower your blood pressure on the spot with no side effect. 5. green tea :
green tea has been always healthy drinking..... which reduce fat and increase energy....... popular in japan for long life. All these items mentioned above are not medicine but like vitamin and herbal supplements but you must train your body to use in an effective way.. Perhaps you already know all these things but I am sure like a heart patient you did never try these supplements in one time in a single breakfast.......... I was trying separately intake of these supplements but without real success until until I turned my breakfast as direct bullet against all complains of my heart. It worked for me perhaps it will work who sincerely try same way like me .Good luck